How To Not Take Things Personally

How do we not take things personally? We hear this a lot.  I want to share some insights on this that have really supported me in my life in a significant way. This can be seen as an experience that may be the simplest or most challenging thing that we do. We must first realize that nothing is personal. People can only give you what they ... More

I DO NOT want to see any temples

I DO NOT Want To See Any Temples. As I travel through the beautiful and sacred land of Thailand I have become present to something that I feel is worth addressing. It is something that has become grossly apparent while I have been here and I feel may play a role in many of our lives in a multitude of subtle and not so subtle ways. ... More

The Power Of Language

The Power of Language 


Today I am writing about the power of language and conscious communication. Primarily, because what I’ve learned is that the way we communicate about things reveals a lot about our subconscious.  How we really feel about what it is that were doing manifests, and words are powerful. 

Growing up, we ... More

The Stages Of Freedom

The Stages Of Freedom Today I felt inspired to write about freedom and the stages of freedom.  For me, when I was younger, I always thought about freedom very externally; in the physical sense.  Where can I travel?  Where can I go so that I can be free?   Then, as I began to evolve, I began to be aware that our real freedom ... More

What Does It Mean To Forgive?

Someone once said that, “unforgiveness is like you drinking poison and expecting the other person to die.”

 I want to reflect on this idea. At times we may say, “ I forgive you,” as if we’re actually doing something for the other person.   That you’re forgiving someone else. I want to first acknowledge that nothing ... More

I Am A Social Entrepreneur

WHAT IS SOCIAL ENTREPRENEURSHIP? I'm not one for many titles but Social Entrepreneur is one title that I feel ok taking on right now. It can also be referred to as conscious entrepreneurship. For me this is a statement that one or a collective of people are committed to the social good and consciousness evolution before entrepreneurship or ... More

5 Things I Wish I Knew Before I Started My Business

5 THINGS I WISH I KNEW BEFORE I STARTED MY BUSINESS 1 KEEP. IT. SIMPLE. I am sure you have heard the phrase, " Jack of all trades, master of none" Often times I see people get so excited with the possibilities that they want to do everything, but end up doing everything with average execution and nothing that is excellent. It is ... More

Will You Be Successful?

Today has been a beautiful day:) I got to spend some time with my good friend Chris Assaad. He and I began to speak briefly about our life's mission, worthiness, and what it really means to be successful. I really began to reflect on how we often put our success as a result. That after x,y and z happen then I will be able to rest and say ... More

Eating Healthy On A Limited Budget

4 ways you can save money and be healthy at the same time Most people complain that they do not eat healthy food simply because it is outside of their budget. It is an excuse most of us use from time to time. We are fond of pushing the blame on circumstances and procrastinating when it comes to taking care of our health. Well, here are 4 ... More

Don’t Think Small

No little thoughts "Be mindful of your thoughts, because your thoughts become your words. Be mindful of your words, because your words become your actions. Be mindful of your actions, because your actions become your habits. Be mindful of your habits, because your habits become your character. Be mindful of your character, because your ... More